Thursday, March 23, 2023

Yummy Granola (Birdseed)

 2 cups old fashioned oats

1 cup quinoa (rinsed and dried) 

1 cup buck wheat

1 1/2 cups pecans (or other nut or pumpkin seeds)

1 tsp fine grain sea salt

1/2 tsp cinnamon

1/2 cup melted coconut oil

1/2 cup honey

1 tsp vanilla

Bake 350 for 21-24 min. (Flip half way through and pat down in a cookie sheet).


You can add fruit after cooking and coconut half way through. 


Wednesday, March 22, 2023

Cowboy Caviar

Cowboy Caviar


Produce

1/2 cup Bell pepper, orange

15 1/2 oz Black beans

15 1/2 oz Black-eyed peas

1 cup Cilantro

1/4 tsp Garlic powder

1/2 cup Red bell pepper

1/2 cup Red onions

15 oz Sweet corn


Condiments

1 tbsp Lime juice, fresh


Baking & Spices

1 tsp Chili powder

1/2 tsp Kosher salt

1/4 cup Sugar


Oils & Vinegars

1/2 cup Olive oil

1/3 cup White wine vinegar

Tuesday, January 24, 2023

Chicken Bacon Ranch Pasta

 Cook 8 pieces of bacon in oven on 400 for 18 min.

Add the following to instapot:

• 3 cups chicken broth

•1/2lb chicken cut in cubes, salted and pepper

• 2 cups milk

•1 Hidden Valley Ranch dry packet

Mix together 

Cook in Instapot on Manuel, sealed for 4 minutes.

Add 

•1 pound pasta (I use bowtie or penne)

Push pasta down into liquid 

Cook in instapot on Manuel, sealed for 4 minutes. Once cooked wait 4 minutes and then quick release.

Add

8oz cream cheese

2 cups of shredded cheese

cooked bacon.

Cover for 5 minutes to melt